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About Podcast Services Journaling Community

JOURNAL ENTRIES

START WRITING

Learn how to never have a blank mind when you  journal & have a powerful process to gain clarity and get what you want in life.

You're ready to get UNstuck in your habits, relationships & mindset...but it can feel too big to process all at once.

With the simple journaling techniques I am going to teach you, you will finally get there…
 
I have unlocked the power of journaling to actually CREATE CHANGE IN MY LIFE, not just for the sake of writing words on paper.
 
If you’ve ever wanted to journal but don’t know where to start, or if you journaled before but it hasn’t really felt like anything special…this is for you.
 
We are going to get your creative juices flowing and start the process to building the life you want & feeling how you want to feel.
 

In this 9 min video, you will learn:

1. Tools to get started

What is the best planner? You'll find out!

2. What NOT to do

These mistakes could be ruining your journaling experience.

3. Mindset hack to write freely

What to actually write? I've got you covered.

I'M

SAM.

I went from ignoring my feelings to finding my voice.

I've 'journaled' affirmations for years, but my journal entry the night of December 19, 2020 was different.

I opened up my journal, wrote "vent sesh" at the top and just spewed out all of the feelings that were swirling around inside of me. I was sitting on my bed with tears streaming down my face.

Something beautiful happened.

I was able to honor my emotions & release them. Since that night, I've used journaling to uncover all sorts of emotions, question my comfort zone, identify my needs & find my voice. 

Journaling has completely shifted my world for the better, and I'm excited for it to shift yours.

You want to journal, but you don't know where to start.

Learn how to never have a blank mind when you  journal & have a powerful process to gain clarity and get what you want in life.